Resources

If you need to talk, the 988 Lifeline is here. At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. 

https://988lifeline.org/

24/7, confidential crisis support for Veterans and their loved ones

You don't have to be enrolled in VA benefits or health care to connect.

https://988lifeline.org/

 Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line (CTL) is here for you. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm. 

https://www.crisistextline.org/

 SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 

 The National Sexual Assault Hotline is a free 24/7 telephone hotline operated by the Rape, Abuse & Incest National Network (RAINN).The hotline automatically redirects callers to local rape crisis centers based on the area code and first three digits of the caller’s phone number. RAINN does not keep a record of the caller’s phone number.

https://www.rainn.org/about-national-sexual-assault-telephone-hotline 

 The Lifeline for Attempt Survivors is for those who have attempted suicide and their loved ones. The site houses stories from attempt survivors who have made it through their darkest hour. Some of these stories and resources are for families, friends, and clinicians who want to support people who are feeling suicidal and/or suicide attempt survivors. 

https://lifelineforattemptsurvivors.org/

  You Matter is a safe space for youth to discuss and share stories about mental health and wellness, created and administered by the 988 Suicide & Crisis Lifeline. You Matter blog posts are written by a rotating Blogger Council of individuals between the ages of 13-25 that are passionate about suicide prevention and mental health. 

 https://youmatter.988lifeline.org/